Group Fitness Classes
MAY 2012 class schedule
Please see our Inclement Weather Policy at the bottom
| Monday's |
|
6:15 am: Strength & Conditioning with Darby |
| 9:00 am: Cycling with Tracy |
|
5:30 pm: Body Flow with Chrisy |
| Tuesday's |
|
6:30 am: Body Pump with Chrisy |
| 9:00 am: Body Pump with Tracy |
| 5:30 pm: Body Pump with Debbie |
| 6:30 pm: Cycling with Toni |
| Wednesday's |
|
6:15 am: Strength & Conditioning with Tracy |
| 7:30 am: Zumba with Maria |
| 9:00 am: Cycling with Tracy |
| 5:30 pm: Yoga with Shahla |
| Thursday's |
| 6:30 am: Body Pump with Bob |
| 9:00 am: Body Pump with Tracy |
| 5:30 pm: Body Pump with Debbie |
| 6:30 pm: Cycling with Toni |
| Friday's |
| 6:15 am: Strength & Conditioning with Tracy |
| 9:00 am: Step with Mary |
|
4:30 pm: Cycling with Tracy |
| Saturday's |
| 8:10 am: Body Pump with Bob, Michelle or Chrisy |
| 9:15 am: Cycling with Tracy |
| 10:15 am: Body Flow with Michelle or Chrisy |
| Sunday's |
| 9:00 am: Zumba with Maria |
*Inclement Weather Policy: During bad weather, please call our main line at 314-842-3111 and listen to the main recording. Do NOT press an extension. Or you may check the "Weather Update" section of this website on the front page.
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