Here are the top 5 mistakes that beginner tennis players often make when first getting started:
1. Improper Grip
– Mistake: Beginners often hold the racquet too tightly or use an incorrect grip, such as a full Western grip for forehands or a hammer grip for all shots.
– Correction: Learning the proper grips, like the Eastern or Semi-Western grip for forehands and the Continental grip for serves and volleys, helps players develop better control and power.
2. Poor Footwork
– Mistake: Beginners often stand still or don’t move their feet enough to get into the right position for shots, leading to late or off-balance hits.
– Correction: Focus on staying light on your feet and moving quickly to get into position before hitting the ball. Split steps and small adjustments to footwork make a big difference.
3. Not Watching the Ball
– Mistake: Many beginners get distracted by other elements of the game (like their opponent or the outcome of the shot) and fail to watch the ball all the way through contact.
– Correction: Keep your eyes on the ball from the moment it leaves your opponent’s racquet until it hits your own. This improves timing and accuracy.
4. Overhitting or Lack of Control
– Mistake: Beginners often try to hit the ball too hard without proper technique, leading to frequent unforced errors like hitting the ball out of bounds or into the net.
– Correction: Focus on controlled, consistent swings and aim to keep the ball in play. Power comes naturally as technique improves, so prioritize control first.
5. Incorrect Serve Technique
– Mistake: Many beginners use a stiff arm, push the ball instead of hitting it, or fail to use proper service mechanics, leading to weak or inconsistent serves.
– Correction: Work on developing a fluid service motion with a Continental grip, incorporating proper shoulder rotation, and using your legs for added power.
Avoiding these common mistakes and focusing on proper technique will help beginners build a strong foundation in tennis and progress more quickly.
